
workshops . WEEKENDS . retreats
upcoming events

tend
spring
medicine
date tbc
SET IN A STUNNING RESTORED 500 YEAR OLD BARN IN THE SUSSEX COUNTRYSIDE....
We gather together upon the 4 fours seasonal points in the year
to Tend TO OURSELVES AND EACH OTHER through practices relating to the season and its medicine.
We pay attention to what we want to cultivate and what we want to clear.
Natural movement
Plant.food.medicine
Learning
Making
SAUNA
and a unique sound spa by
Green Orchestra
ALL INFORMATION AND BOOKING COMING SOON


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SHADOW WORK
GROUP RETREAT
SPRING 2026
CREATIVE SELF DEVELOPMENT WEEKEND
AN OPPORTUNITY TO MEET YOURSELF IN A WAY THAT ALLOWS YOU TO RECONCILE THE HIDDEN, GOLDEN PARTS OF YOUR NATURE
IN A BEAUTIFUL CORNISH RETREAT SPACE WITH A PRIVATE WATERFALL AND WOODLAND VIEWS
SHADOW GROUP WORK
EXQUISITE FOOD
BODY MEDICINE
CREATIVE INTEGRATION
STUNNING NATURAL ENVIRONMENT
past events
FOR INSPIRATION.....

THE CLEARING
body medicine workshop
sat jan 10th
2.30 - 5pm
@the float spa
a mid winter workshop designed to gently clean out the body of tensions and stagnation that can accumulate at this time of the year
tools and practices to get clearer in the body and the mind, in preparation for the year ahead.
fully booked

body medicine®
x
the float spa
x
altra
SAT DEC 6TH @THE HILTON
BRINGING BODY MEDICINE TO THE BRIGHTON HALF MARATHON RUNNERS
ON BEHALF OF
THE FLOAT SPA
SPONSORED BY
ALTRA
TENDING TO THE WHOLE SYSTEM
FROM THE FEET UP


body medicine®
@buddhafield FESTIVAL
July 17 -20
AS WELL AS CO-FACILITATING THE WOMEN'S SPACE IN THIS BEAUTIFUL FESTIVAL - BRYDIE WILL BE BRINGING BODY MEDICINE FOR THE SECOND YEAR RUNNING
A JUICY 2 HOUR WORKSHOP STARTING FROM THE GROUND (FEET - OF COURSE!) UP
GENTLE - POWERFUL SELF ENQUIRY THROUGH THE BODY
body medicine workshops @
the float spa
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Tools and creative practices that open, condition and release the body from head to toe
find it, feel it and recruit it so that you can move with ease and purpose from centre
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A joyful, seasonal day retreat in Sussex to lift spirits and feed the soul.
Saturday 29th March
Yoga and Revitalising Rest
Midlife Nutrition
Body Medicine® with Brydie Rowan
Beautiful food
Nature Reconnection














